Is Bakery Fresh Goodness Sugar-Free Reduced Calorie Angel Food Cake Vegan?

Ingredients

Egg Whites, Maltitol, Wheat Starch, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Polydextrose, Inulin (Natural Extract Of Chicory Root), Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavor, Salt, Cellulose Gum, Citric Acid, Acesulfame Potassium, Excess Consumption May Have A Laxative Effect Adds A Trivial Amount Of Sugar, Contains: Wheat, Eggs

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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