Is Bakery Fresh Goodness Sugar-Free Reduced Calorie Angel Food Cake Vegetarian?

Ingredients

Egg Whites, Maltitol, Wheat Starch, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Polydextrose, Inulin (Natural Extract Of Chicory Root), Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavor, Salt, Cellulose Gum, Citric Acid, Acesulfame Potassium, Excess Consumption May Have A Laxative Effect Adds A Trivial Amount Of Sugar, Contains: Wheat, Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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