Is BAKERY FRESH GOODNESS, WHITE CHOCOLATE COOKIES, CRANBERRY Dairy Free?
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Why it's not dairy free
- whole milk powder
- skim milk powder
- milk protein concentrate
- nonfat dry milk
- cultured skim milk
- dry nonfat greek yogurt
- greek yogurt confectionary
whole milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEK YOGURT CONFECTIONARY (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS, LACTIC ACID POWDER, NATURAL VANILLA EXTRACT), OATS, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTEROIL, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), SUGAR, EGGS, HONEY, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SPICE, BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 11 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
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