Is Bakery On Main Double Chocolate Granola Bar, 6 oz, (Pack of 6) Gluten Free?

Ingredients

Gluten Free Oats, Brown Rice Syrup, Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Inulin (Dietary Fiber), Evaporated Cane Juice, Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Brown Rice, Tapioca Maltodextrin, Agave Syrup, Palm Oil, Expeller Pressed Canola Oil, Sesame Seed, Quinoa, Vegetable Glycerin, Sea Salt, Cocoa Powder, Natural Flavors, Corn Starch, Honey, Rice Bran Extract, Contains: Tree Nuts, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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