Is Bakery on Main Fruit & Nut Muesli Dairy Free?

Ingredients

Maize (28%), Sugar Cane Syrup, Brown Rice (13%), Rapeseed Oil, Mixed Nuts (Almonds, Walnuts, Hazelnuts, Brazil Nuts, Pecan Nuts) (8%), Mixed Fruits (Raisins, Desiccated Coconut, Dried Cranberries [Cranberries, Sugar, Sunflower Oil]) (8 %), Sunflower Seeds, Sesame Seeds, Linseeds, Corn Starch, Rice Bran Extract, Flavourings (contains Nuts), Color: Plain Caramel, Sea Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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