Is Bakery On Main Gluten Free Granola Nutty Cranberry Maple -- 22 oz Dairy Free?

Ingredients

Corn Meal, Cane Sugar, Brown Rice, Expeller Pressed Canola Oil, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Almonds, Invert Cane Sugar, Sesame Seeds, Flax Seeds, Corn Starch, Natural Flavors, Rice Bran Extract, Pecans, Sea Salt, Contains: Almonds, Sesame, Walnuts May Contain: Brazil Nuts, Cashews, Coconut, Hazelnuts Warning: May Contain Nut Shell Fragments

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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