Is BAKERY ON MAIN GLUTEN FREE HAPPY ROLLED OATS, 24 OZ Vegetarian?

Description
This offering has a mild, slightly nutty flavor and yields a soft, chewy texture when cooked, with intact flakes that provide body in recipes. Commonly used for hot porridge, overnight preparations, baking, granola, and smoothies. Reviewers frequently note consistent cooking performance, versatility, reliable packaging, and ease of storage by shoppers.

Description
This offering has a mild, slightly nutty flavor and yields a soft, chewy texture when cooked, with intact flakes that provide body in recipes. Commonly used for hot porridge, overnight preparations, baking, granola, and smoothies. Reviewers frequently note consistent cooking performance, versatility, reliable packaging, and ease of storage by shoppers.
Ingredients
Certified Gluten Free Whole Grain Oats
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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