Is Bakery Parfait Cup Lemon - Each (410 Cal) Gluten Free?

Ingredients

Heavy Cream, Sugar, Skim Milk, Carrageenan, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 80, Water, High Fructose Corn Syrup, Modified Corn Starch, Sugar, Lemon Puree, Margarine (Expeller-Pressed Natural Oil Blend [Soybean, Palm Fruit, Canola & Olive], Filtered Water, Pure Salt, Natural Flavor [Derived from Corn, No Msg, No Alcohol, No Gluten], Soy Protein, Soy Lecithin, Lactic Acid [Non-Dairy, Derived from Sugar Beets], Naturally Extracted Annatto for Color, Sodium Citrate, Citric Acid, Potassium Sorbate, FD&C Yellow 5, Water, Sugar, Dextrose, Food Starch-Modified, Nonfat Dry Milk, Palm Oil, Corn Syrup Solids, Disodium Phosphate, Salt, Leavening (Sodium Acid Pyrophosphate), Titanium Dioxide (as Color), Sodium Caseinate, Dipotassium Phosphate, Corn Starch, Carrageenan, Monoglycerides, Propylene Glycol, Artificial Flavor, Yellow 5, Yellow 6, Water (2) D323 Contains Major Food Allergen (Milk), Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs Water, Soybean Oil, Vegetable Shortening (Palm Oil), Cake Bas (Nonfat Dry Milk, Whey [Milk], Modified Foodstarch [Corn], Sa Sugar, Sodium Acid Pyrophosphate, Soybean Oil, Egg Whites, So Bicarbonate, Cellulose Gum, Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate], Contains 2% or of Each the Following: Emulsifier (Water, Sorbitan Monostear Polysorbate 60, Monoglycerides, Phosphoric Acid, Sodium Propio [Preservative]), Sodium Bicarbonate, Sodium Acid Pyrophosphate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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