Is Lucky Spoon Bakery, Cupcake Gluten Free Lovely Lemon 4 Count, 8 Ounce Gluten Free?

Ingredients

Flour Blend (White Rice Flour, Potato Starch, Potato Flour), Eggs, Brown Sugar, Butter, Invert Sugar, Lemon Juice, Milk Lemon Zest, Water, Leavening (Sodium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Soy Lecithin, Xanthan Gum, and Salt, Frosting: Powdered Sugar, Butter, Lemon Juice, Milk, Vanilla Extract, Salt, Natural Cream Cheese Flavor, Natural Yellow Color (Glycerin, Turmeric, Deionized Water).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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