Is KIND Bars, Dark Chocolate Nuts & Sea Salt, Gluten Free, 5g of Sugar, 1.4 Ounce, 6 Count Gluten Free?
Description
KIND Dark Chocolate Nuts & Sea Salt bars are gluten-free bars with a low glycemic index. They are made with nuts and have the taste of dark chocolate. These bars are also made without genetically engineered ingredients and contain 5g of sugar. They are a good source of protein and fiber, making them a healthy option. People really like the taste of these bars and appreciate their good amount of nuts. They are available in a 14-ounce pack with 6 bars.
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Description
KIND Dark Chocolate Nuts & Sea Salt bars are gluten-free bars with a low glycemic index. They are made with nuts and have the taste of dark chocolate. These bars are also made without genetically engineered ingredients and contain 5g of sugar. They are a good source of protein and fiber, making them a healthy option. People really like the taste of these bars and appreciate their good amount of nuts. They are available in a 14-ounce pack with 6 bars.
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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