Is Bakery Pie Apple Carmel 1/2 Sheet Walnut - Each Vegan?
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Ingredients
sliced apples, wheat flour, sugar, water, palm oil, brown sugar, margarine (palm oil, soybean oil, salt, whey (milk), mono and diglycerides, soy lecithin, natural flavor, beta carotene color, vitamin a palmitate), soybean oil, walnuts, contains less than 2 percent of each of the following salt, modified tapioca starch, evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3), dextrose, maltodextrin, modified food starch, cellulose gel, cellulose gum, caramel color, agar gum, gum arabic, potassium sorbate, sodium benzoate, ascorbic acid, citric acid, mono and diglycerides, spices, natural flavors
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.