Is Bakery Pie Apple Carmel 1/2 Sheet Walnut - Each Vegetarian?
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Ingredients
sliced apples, wheat flour, sugar, water, palm oil, brown sugar, margarine (palm oil, soybean oil, salt, whey (milk), mono and diglycerides, soy lecithin, natural flavor, beta carotene color, vitamin a palmitate), soybean oil, walnuts, contains less than 2 percent of each of the following salt, modified tapioca starch, evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3), dextrose, maltodextrin, modified food starch, cellulose gel, cellulose gum, caramel color, agar gum, gum arabic, potassium sorbate, sodium benzoate, ascorbic acid, citric acid, mono and diglycerides, spices, natural flavors
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.