Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Apple Cinnamon, 2 oz (Case of 6) Vegetarian?
Description
Sweet fig and apple-cinnamon flavors combine with a tender, chewy texture in a compact bar commonly eaten as a quick snack, lunchbox addition, or on-the-go pick-me-up. Reviewers note balanced sweetness, consistent moistness, and convenient individual packaging, while some mention small portion size and occasional dryness and suitability for quick breakfasts.
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Description
Sweet fig and apple-cinnamon flavors combine with a tender, chewy texture in a compact bar commonly eaten as a quick snack, lunchbox addition, or on-the-go pick-me-up. Reviewers note balanced sweetness, consistent moistness, and convenient individual packaging, while some mention small portion size and occasional dryness and suitability for quick breakfasts.
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Syrup, Brown Rice Syrup, Fig Paste, Canola Oil, Apple Paste (Organic Dried Cane Syrup, Naturally Milled Sugar, Rice Starch, Apple Powder, Evaporated Apples, Glycerin, Natural Flavors, Pectin, Citric Acid, Cinnamon, Locust Bean Gum, Annatto Extract And Turmeric For Color), Rolled Oats, Oat Fiber, Caramel Color (Ammonia-free), Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Contains Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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