Is Bakery Tart Mini Artisan Fresh Fruit - Each (420 Cal) GERD Friendly?
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Why it's not GERD friendly
- oranges
- citric acid
- mandarin orange segments
- lemon juice
- cream
- milk
oranges
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bread Flour (Wheat flour, Malted Barley flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Butter, Milk, Cream, Invert Sugar, Rice Starch, Water, Lemon Juice, Arabic Gum, Baking Powder (Sodium Acid Pyrophosphate Sapp, Sodium Bicarbonate SBC, Corn Starch, Monocalcium Phosphate MCP), Gelatin, Salt, Raspberries, Strawberries, Mandarin Orange Segments, Water, Sugar, Water, High Fructose corn Syrup, Modified Corn Starch, Natural & Artificial Flavor, Citric Acid, Salt, Sodium Benzoate, Potassium Sorbate, Yellow 5 & 6.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Bakery Tart Mini Artisan Fresh Fruit - Each (420 Cal) is available at 1 retailer
About this product
Snack · Piece