Is Bakery Tray Teacake 24 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
cocoa w/alkali
maltic/citric/ascorbic acid
vinegar
milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Confectionary (Sugar, Palm/palm Kernel/hydrogenated Palm Kernel Oils, Whey, Milk, Cocoa W/alkali, Soy Lecithin, Salt, Artificial Flavor), Base (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Food Starch-modified, Soybean Oil, Sodium Aluminum Phosphate, Baking Soda, Salt, Propylene Glycol Mono And Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Mono And Diglycerides, Soy Flour), Egg, Sugar, Palm/palm Kernel Oil, Wheat Flour, Maltic/citric/ascorbic Acid, Tricalcium Phosphate, Sodium Citrate, Caramel Color, Corn Syrup, Vinegar, Maltodextrin, Silicon Dioxide, Ethyl Alcohol, Propylene Glycol, Fd And C Red 40/Blue 1 And 2/Yellow And 6 Lakes, Red 3, Enzymes, Sunflower Lecithin, Nonpareils (Sugar, Corn Starch, Confectioner S Glaze, Carnauba Wax), Lemon Juice, Potassium Sorbate, Sorbitan Monostearate, Calcium Acetate, Guar/xanthan/cellulose/acacia Gum, Polysorbate 60, Va

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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