Is Baking Mix, Bran Low Fat Muffin Vegan?

Ingredients

Wheat Flour, Cane Sugar, Wheat Bran, Soybean Oil, Whey Powder (Milk), Modified Milk, Emulsifier Blend (Propylene Glycol Mono Fatty Acid Esters, Monoglycerides (Soy), Sodium Stearoyl-2-lactylate), Salt, Caramel Colour (Soy, Sulphites), Sodium Bicarbonate, Monocalcium Phosphate, Artificial Flavour, Locust Bean Gum, Contains Wheat, Soy, Milk, Sulphite

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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