Is Baking Mix, Oatmeal Chocolate Chip Muffin GERD Friendly?
Description
This mix yields muffins with a mildly sweet, toasted-cereal flavor, tender crumb and slightly chewy texture; small sweet morsels add pockets of richness. Consumers report straightforward preparation, consistently moist results, even mix-in distribution, and suitability for breakfasts, snacks, lunchboxes, and casual gatherings, and widely favored for quick family treats too.
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
This mix yields muffins with a mildly sweet, toasted-cereal flavor, tender crumb and slightly chewy texture; small sweet morsels add pockets of richness. Consumers report straightforward preparation, consistently moist results, even mix-in distribution, and suitability for breakfasts, snacks, lunchboxes, and casual gatherings, and widely favored for quick family treats too.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Brown Sugar, Rolled Oats, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanillin), Soybean Oil, Sodium Bicarbonate, Modified Corn Starch, Salt, Emulsifier Blend (Propylene Glycol Mono Fatty Acid Esters, Monoglycerides (Soy), Sodium Stearoyl-2-lactylate), Monocalcium Phosphate, Spices, Sodium Carboxymethyl Cellulose, Artificial Flavour, Contains Wheat, Oat, Soy , May Contain Egg And Milk
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Where to buy
Baking Mix, Oatmeal Chocolate Chip Muffin is available at 4 retailers
About this product
Grain · Powder