This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Baking Mix, Oatmeal Chocolate Chip Muffin Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This mix yields muffins with a mildly sweet, toasted-cereal flavor, tender crumb and slightly chewy texture; small sweet morsels add pockets of richness. Consumers report straightforward preparation, consistently moist results, even mix-in distribution, and suitability for breakfasts, snacks, lunchboxes, and casual gatherings, and widely favored for quick family treats too.

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Ingredients

Wheat Flour, Brown Sugar, Rolled Oats, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanillin), Soybean Oil, Sodium Bicarbonate, Modified Corn Starch, Salt, Emulsifier Blend (Propylene Glycol Mono Fatty Acid Esters, Monoglycerides (Soy), Sodium Stearoyl-2-lactylate), Monocalcium Phosphate, Spices, Sodium Carboxymethyl Cellulose, Artificial Flavour, Contains Wheat, Oat, Soy , May Contain Egg And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Baking Mix, Oatmeal Chocolate Chip Muffin is available at 10 retailers

LoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsFortinosGrocery GatewayAmazon

About this product

Grain · Powder

Flavor
SweetChocolatey
Texture
DryPowdery
Commonly used for
BakingBreakfastSnacking
Low FODMAP? Baking Mix, Oatmeal Chocolate Chip Muffin | Spoonful