Is BAKLAVA ASSORTMENT Gluten Free?

Ingredients

ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR), WATER, TREE NUTS (CASHEWS, WALNUTS, ALMONDS, PECANS), CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SOYA LECITHIN, SORBITAN TRISTEARATE, ARTIFICIAL FLAVOR), PALM SHORTENING, SUGAR, WHITE CONFECIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, BUTTERMILK, COCOA BUTTER, SOY LECITHIN, SORBITAN TRISTEARATE, SALT, NATURAL FLAVOR), PEANUT BUTTER (DRY ROASTED PEANUTS, SALT), CORN OIL, WHEAT PROTEIN ISOLATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), COCOA, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN), SALT, POWDERED SUGAR, CARAMEL SAUCE (CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [PASTURIZED MILK, SUGAR], SUGAR, PECTIN, SALT, SOY LECITHIN, NATURAL FLAVORS, PRESERVATIVE [POTASSIUM SORBATE], DISODIUM PHOSPHATE), CARAMEL DIP (CORN SYRUP, SKIM MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED], BUTTER [CREAM, SALT], SALT, NATURAL & ARTIFICIAL CARAMEL FLAVOR, MONO-& DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM), CINNAMON, HONEY, BROWN SUGAR, EGGS, CITRIC ACID, CORN SYRUP, CARAMEL COLOR, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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