Is My Dad's Cookies Gluten Free 20 Count Assortment Gluten Free?

Ingredients

Gluten Free Flour (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Flour, Soy Flour, Xanthan Gum), Chocolate Cream Filling (organic Palm Oil, Sugar, Cocoa Powder (processed With Alkali), Chocolate Liquor, Soy Lecithin, Salt, Natural Vanilla Extract, Cinnamon), Vanilla Cream (agave, Natural Vanilla Extract, Sugar, Organic Palm Oil, Corn Syrup, Water), Raspberry Jam (raspberries, Sugar, Fruit Pectin, Citric Acid), Organic Cane Sugar, Fructose, Organic Palm Oil, Natural Flavor, Egg, Cocoa (processed With Alkali), Chocolate Dip (sugar, Soybean Oil, Cocoa, Chocolate Liquor, Salt, Vanilla Extract), Vanilla Dip (sugar, Vegetable Shortening, Emulsifier, Vanilla), Chocolate Chips (sugar, Cocoa Powder (processed With Alkali), Chocolate Liquor, Soy Lecithin, Vanilla Extract), Brown Sugar, Powdered Sugar (sugar, Corn Starch), Water, Natural Vanilla Extract, Cinnamon, Agave Syrup, Cream Of Tartar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Baking Soda. Contain: Egg, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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