Is balaji wafers flamin hot Dairy Free?
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Ingredients
Corn, Edible Vegetable Oil (Palmolein), Lodized Salt, Tchilli Powder, Black Salt, Maltodextrin, Dehydrated Vegetable Powder (Garlic, Onion, Lemon), Hydrolyzed Vegetable Protein (Soya), Acidity Regulator (Ins 330), Flavour Enhancer (Ins 627, Ins 631), Yeast Extract, Oregano, Anticaking Agent Ins"
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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