Is Balance Bar Nutrition Bar Caramel Nut Blast -- 6 Bars Vegan?

Ingredients

Protein Blend (Casein, Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Glucose Syrup, Sugar, Glycerine, Whey Protein Concentrate, High Maltose Corn Syrup, Fractionated Palm Kernel And Palm Oil, Invert Evaporated Cane Syrup, Peanuts, Water, Maltodextrin, Partially Defatted Peanut Flour, Natural Flavor, Contains Less Than 2% Of Cocoa, Peanut Butter (Peanuts), Fructose, Nonfat Milk, Soy Lecithin, Salt, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Butter (Cream, Salt, Annatto,), Butterfat, Soybean Oil, Sodium Citrate, Carrageenan, Tocopherols Added To Protect Flavor, Dextrose, Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin, Contains Milk, Soybean, Produced On Equipment That Also Processes Tree Nuts, Egg, Wheat, Sesame, Vitamins And Minerals: Contains Milk, Sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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