Is Balance Bar Nutrition Bar Caramel Nut Blast -- 6 Bars Vegetarian?

Ingredients

Protein Blend (Casein, Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Glucose Syrup, Sugar, Glycerine, Whey Protein Concentrate, High Maltose Corn Syrup, Fractionated Palm Kernel And Palm Oil, Invert Evaporated Cane Syrup, Peanuts, Water, Maltodextrin, Partially Defatted Peanut Flour, Natural Flavor, Contains Less Than 2% Of Cocoa, Peanut Butter (Peanuts), Fructose, Nonfat Milk, Soy Lecithin, Salt, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Butter (Cream, Salt, Annatto,), Butterfat, Soybean Oil, Sodium Citrate, Carrageenan, Tocopherols Added To Protect Flavor, Dextrose, Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin, Contains Milk, Soybean, Produced On Equipment That Also Processes Tree Nuts, Egg, Wheat, Sesame, Vitamins And Minerals: Contains Milk, Sesame

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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