Is Balance Me Congested Skin Serum Vegetarian?

Ingredients

Aqua (Water), Oryza Sativa (Rice) Bran Oil, Glycerin, Moringa Oleifera Seed Oil, Picea Abies (Spruce Knot) Extract, Iris Florentina Root Extract, Papaver Rhoeas (Corn Poppy) Flower Extract, Kunzea Ericoides (Kanuka) Leaf Oil, Litsea Cubeba (May Chang) Fruit Oil, Anthemis Nobilis (Roman Chamomile) Flower Oil, Eucalyptus Globulus (Eucalyptus) Leaf Oil, Lavandula Angustifolia (Lavender) Flower Oil, Eugenia Caryophyllus (Clove) Bud Oil, Citrus Limon (Lemon) Peel Oil, Aloe Barbadensis (Aloe Vera) Leaf Juice, Chondrus Crispus (Carrageenan) Powder, Xanthan Gum, Sclerotium Gum, Sodium Stearoyl Glutamate, Sorbitan Laurate, Dilauryl Citrate, Potassium Sorbate, Citric Acid, Polyglyceryl-4 Laurate, Benzyl Alcohol, Dehydroacetic Acid, Limonene, Linalool, Citral, Eugenol, Geraniol, Citronellol

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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