Is Balance Me Flash Cleanse Micellar Water GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
mandarin green
citrus aurantium bergamia
citrus reticulata
citrus aurantium

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Aqua (Water), Polyglyceryl-4 Caprylate, Glycerin, Tripeptide-29, Hydrolyzed Hyaluronic Acid, Pisum Sativum (Pea) Extract, Rubus Fruticosus (Blackberry) Leaf Extract, Leuconostoc/ Radish Root Ferment Filtrate, Citrus Aurantium (Neroli) Flower Oil, Anthemis Nobilis (Roman Chamomile) Flower Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Citrus Reticulata (Mandarin Green) Peel Oil, Aloe Barbadensis (Aloe Vera) Leaf Juice, Citric Acid, Potassium Sorbate, Maltodextrin, Sodium Cocoamphoacetate, Sodium Chloride, Dehydroacetic Acid, Benzyl Alcohol, Limonene, Linalool

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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