Is Balanced Breaks White Cheddar, Almond, Cranberry GERD Friendly?
Description
Sweet-and-savory balance and a mix of crunchy and chewy textures define this snack, often enjoyed straight from the pouch. Consumers commonly use it for quick on-the-go snacking, lunchbox additions, salad or breakfast toppings, and entertaining. Reviews frequently mention consistent flavor, satisfying crunch, and convenient portion sizes and occasional sweetness comments.
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-and-savory balance and a mix of crunchy and chewy textures define this snack, often enjoyed straight from the pouch. Consumers commonly use it for quick on-the-go snacking, lunchbox additions, salad or breakfast toppings, and entertaining. Reviews frequently mention consistent flavor, satisfying crunch, and convenient portion sizes and occasional sweetness comments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT AND NUT BLEND [ALMONDS, CRANBERRIES, SUGAR, CONTAINS LESS THAN 2% OF SEA SALT, VEGETABLE OIL (COTTONSEED, PEANUT, SOYBEAN AND/OR SUNFLOWER)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Balanced Breaks White Cheddar, Almond, Cranberry is available at 1 retailer
About this product
Snack · Piece