Is Balanced breaks Vegan?

Ingredients

cheddar cheese (milk, bacterial culture, salt, cellulose, microbial enzymes, natamycin), dried fruit and nut blend (almonds, dried cranberries, sugar, oils (peanut and/or sunflower seed and/or canola and/or mallage (43 g) % daily value aleur quotidienne safflower), sea salt). contains: almonds, milk, peanuts. made in a facility that also processes 17% other tree nuts, soy and wheat. ingrédients: fromage de cheddar (lait, culture bactérienne, sel, cellulose, enzymes microbiennes, natamycine), fruits secs et melange de noix [amandes, canneberges séchées, sucre, huiles (arachides et/ou graines de 8 % tournesol et / ou de canola et/ou de carthame), sel de mer]. 5% contient: lait, amandes, arachides. fabriqué dans un établissement qui traite également d'autres noix, soja et blé. manufactured by / fabriqué par: 24 % 20 mg 4g 9% sargento foods inc. one persnickety place 4% plymouth, wi 53073 0% product of usa / produit des é.-u.a 15% keep refrigerated: freshness is assured in unopened packages until the date stamped on the package. 4% garder au réfrigérateur : la fraîcheur est assurée pour les emballages mder 4 years of age. non ouverts jusqu'à la date estampillée sur l'emballage. ©2018 sargento foods inc. all rights reserved. the shape and appearance of this packaging is a trademark and trade while eating to e moins de 4 ans. liés pendant qu'ils dress of sargento foods inc. 2018 sargento foods inc. tous droits réservés. la forme et l'apparence de cet emballage sont une marque de commerce et une présentation commerciale de sargento foods inc.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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