Is Balanced for you seafood linguine Dairy Free?


Ingredients
Pâtes cuites (35%) (Semoule de blé dur (contient Gluten) Eau) Tomates cerises (13%) Saumon d'Ecosse (Poisson) (11%) Saint-Jacques Mollusques) (10%) Tomates Crevettes (Crustacés) (8%). Coulis de tomate Épinards Oignons Poivrons rouges Purée de tomate Huile d'olive vierge extra Fécule de mais-Sucre Sel Purée d'ail Vinaigre de riz Correcteur d'acidité Bicarbonate de soude Jus de citron Piments rouges déshydratés Poivre noir moulu. Pour les allergènes voir les ingrédients indiaués en aras
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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