Is Balconi Rollino Cacao | 222g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat reduced cocoa powder
milk proteins
skimmed milk powder
milk powder
reconstituted skimmed milk

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Vegetable Fats (Palm, Palm Kernel, Coconut, Sunflower in varying proportions), Glucose-Fructose Syrup, Eggs, Wheat Flour, Reconstituted Skimmed Milk (10.3%), Milk Powder, Fat Reduced Cocoa Powder (3.7%), Skimmed Milk Powder, Hazelnut Paste, Milk Proteins, Flavourings, Emulsifiers. Mono- and Diglycerides of Fatty Acids, Soya Lecithin's, Raising Agents. Ammonium Carbonates, Sodium Carbonates, Diphosphates, Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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