Is Balconi Trancetto yogurt e fragola 10x28g (280g) Vegan?
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Ingredients
Sugar, Wheat Flour, Fresh Eggs, Vegetable Fats (Palm), Glucose-fructose Syrup, Strawberry Juice, Skimmed Milk, Powdered Low-fat Yogurt, Powdered Skim Milk, Milk Proteins, Flavourings, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Soya Lecithin, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Diphosphates, Salt, Acidity Regulator: Citric Acid, Stabilizer: Pectin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.