Is Balconi Trancetto yogurt e fragola 10x28g (280g) Vegetarian?
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Ingredients
Sugar, Wheat Flour, Fresh Eggs, Vegetable Fats (Palm), Glucose-fructose Syrup, Strawberry Juice, Skimmed Milk, Powdered Low-fat Yogurt, Powdered Skim Milk, Milk Proteins, Flavourings, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Soya Lecithin, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Diphosphates, Salt, Acidity Regulator: Citric Acid, Stabilizer: Pectin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.