No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Balfours Meat Pie Premium Potato 440g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato Topping (36%), (Water, Potato Flakes (Potat o, Emulsifier (471), Mineral Salt (450), Preservat ive (223), Food Acid (330)), Butter, Milk Powder, Thickeners (1442, 415, 412), Salt, Flavour), Angus Beef (18%), Water, Wheat Flour, Margarine (Animal Fat, Vegetable Oil, Water, Salt, Emulsifiers (471 , 322), Antioxidant (307b)), Thickeners (1442, 415 , 407), Textured Vegetable Protein, Hydrolysed Veg etable Protein, Yeast Extract (Colour 150d, Flavou r), Salt, Colours (150c, 160b), Cornflour, Vegetab le Oil, Flavour, Raising Agent (500), Emulsifier ( 322), Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Balfours Meat Pie Premium Potato 440g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Slice

Flavor
SavoryMeaty
Texture
Chunky
Commonly used for
CookingLunch
Low FODMAP? Balfours Meat Pie Premium Potato 440g | Spoonful