Is Bali Body Self Tanning Mousse Ultra Dark 200mL Low FODMAP?

Ingredients

Water(Aqua), Dihydroxyacetone, Propanediol, Glycerin, PEG-40 Hydrogenated Castor Oil, Chamomilla Recutita (Matricaria) Flower Extract, Punica GranatumFruit Extract, Coffea Arabica (Coffee) Seed Extract, Cocos Nucifera (Coconut) Oil, Caprylyl/CaprylGlucoside, Cocamidopropyl Betaine, Cetyl Hydroxyethylcellulose, Silica Dimethyl Silylate, Sodium Metabisulfite, Sodium Lauroamphoacetate, Hydrated Silica, Fragrance (Parfum), Xanthan Gum, Citric Acid,Sodium Citrate, Sodium Phosphate, Disodium Phosphate, Ethylhexylglycerin, Potassium Sorbate, Benzyl5), Blue 1 (CI 42090), Yellow 5 (CI 19140), Limonene, Linalool, Hexyl Cinnamal, Citronellol, Geraniol, Alpha-Isomethyl Ionone

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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