No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ball Park Everything Burger Buns, 8 count, Pre-sliced Hamburger Buns, 16 oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mildly sweet, classic bun flavor with a soft, pillowy interior and lightly resilient crust; pre-sliced for convenience. Commonly used for grilled burgers, backyard barbecues, sliders, and deli-style sandwiches, they hold condiments and toppings without excessive sogginess. Reviews frequently note consistent softness and convenient slicing, with occasional remarks about variable freshness.

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Ingredients

Enriched Wheat Flour [ Flour , Malted Barley Flour , Reduced Iron , Niacin , Thiamin Mononitrate ( Vitamin B1 ) , Riboflavin ( Vitamin B2 ) , Folic Acid ] , Water , Sugar , Topping ( Sesame Seeds , Dehydrated Garlic , Dehydrated Onion , Poppy Seeds ) , Yeast , Vegetable Oil ( Soybean ) , Salt , Wheat Gluten , Preservatives ( Calcium Propionate , Sorbic Acid ) , Grain Vinegar , Datem , Monoglycerides , Corn Flour , Cellulose Gum , Spice , Coloring , Citric Acid , Monocalcium Phosphate , Soy Lecithin .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ball Park Everything Burger Buns, 8 count, Pre-sliced Hamburger Buns, 16 oz Bag is available at 8 retailers

H-E-BKrogerSafewayVitacostTargetHarris TeeterWalmartIGA

About this product

Bread · Roll, Slice

Flavor
SweetNeutral
Texture
FluffyTender
Commonly used for
SandwichMeal Prep
Low FODMAP? Ball Park Everything Burger Buns, 8 count, Pre-sliced Hamburger Buns, 16 oz Bag | Spoonful