Is Francisco Extra Sourdough Bread, 24 oz, Plain Pre-sliced Sourdough Bread, Bag Low FODMAP?
Description
Plain pre-sliced sourdough offers a mildly tangy flavor, crisp crust and tender, slightly chewy crumb. Slices hold up well to toasting, sandwiches and bruschetta. Reviewers commonly praise consistent slicing and hearty texture for grilling, while some mention occasional variability in freshness or crust crunch across loaves, packaging, or shipment issues.
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Description
Plain pre-sliced sourdough offers a mildly tangy flavor, crisp crust and tender, slightly chewy crumb. Slices hold up well to toasting, sandwiches and bruschetta. Reviewers commonly praise consistent slicing and hearty texture for grilling, while some mention occasional variability in freshness or crust crunch across loaves, packaging, or shipment issues.
Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Wheat Sourdough [Fermented Wheat Flour], Yeast, Sugar, Salt, Vegetable Oil (Soybean), Wheat Gluten, Calcium Propionate (Preservative), Monoglycerides, Fumaric Acid, Sodium Diacetate, Soy Lecithin, Lactic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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