Is Ball Park Fully Cooked Flame Grilled Beef with Cheese & Bacon Patties 6 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

smoke flavoring

smoke flavoring

Dietitian note

Flavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BEEF, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, APO-CAROTENAL AND BETA CAROTENE (COLOR, SODIUM CITRATE, ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRATE. MAY ALSO CONTAIN SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE), CONTAINS 2% OR LESS: ENCAPSULATED SALT, SODIUM PHOSPHATE, DEXTROSE, FLAVOR, BEEF STOCK, MALTODEXTRIN, LEMON JUICE CONCENTRATE, YEAST EXTRACT, VEGETABLE OIL, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN OIL) CORN SYRUP, MODIFIED FOOD STARCH, NATURAL SMOKE FLAVOR, XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.