Is Balocco Cubes Milk Vanilla Wafers 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

02% in the cream
8% in the cream
in the cream
dried skimmed milk 9
milk

02% in the cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Coconut Oil, Dried Glucose Syrup, Whey Powder (Milk), In The Cream, Sugar, Dried Skimmed Milk 9,8% In The Cream, Dextrose, Soya Flour, Emulsifier: Soya Lecithin (E322), Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate, Salt, Natural Flavouring: Vanilla Pods 0,02% In The Cream

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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