No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BALSAMIC GLAZED GRILLED SALMON WITH ORZO VERDE PESTO & SUNDRIED TOMATOES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED ORZO VERDE PASTA [ORZO WHITE PASTA (DURUM SEMOLINA), ORGANIC FRESH SPINACH, OLIVE OIL, ROASTED GARLIC CLOVES, ORGANIC FRESH BASIL, SUNDRIED TOMATOES, KOSHER SALT], GRILLED SALMON FILLET [FRESH SALMON, OLIVE OIL, BALSAMIC VINEGAR (CONCENTRATED BALSAMIC VINEGAR, PURE CANE SUGAR) HONEY, GARLIC CLOVES, SPICES].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Pouch

Flavor
GarlickyHerbaceousSavoryTangy
Texture
FlakyTender
Commonly used for
Meal PrepLunchOn The Go