Is BALSAMIC GLAZED GRILLED SALMON WITH ORZO VERDE PESTO & SUNDRIED TOMATOES Vegan?
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Ingredients
COOKED ORZO VERDE PASTA [ORZO WHITE PASTA (DURUM SEMOLINA), ORGANIC FRESH SPINACH, OLIVE OIL, ROASTED GARLIC CLOVES, ORGANIC FRESH BASIL, SUNDRIED TOMATOES, KOSHER SALT], GRILLED SALMON FILLET [FRESH SALMON, OLIVE OIL, BALSAMIC VINEGAR (CONCENTRATED BALSAMIC VINEGAR, PURE CANE SUGAR) HONEY, GARLIC CLOVES, SPICES].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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