Is BALSAMIC GLAZED GRILLED SALMON WITH ORZO VERDE PESTO & SUNDRIED TOMATOES Vegetarian?
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Ingredients
COOKED ORZO VERDE PASTA [ORZO WHITE PASTA (DURUM SEMOLINA), ORGANIC FRESH SPINACH, OLIVE OIL, ROASTED GARLIC CLOVES, ORGANIC FRESH BASIL, SUNDRIED TOMATOES, KOSHER SALT], GRILLED SALMON FILLET [FRESH SALMON, OLIVE OIL, BALSAMIC VINEGAR (CONCENTRATED BALSAMIC VINEGAR, PURE CANE SUGAR) HONEY, GARLIC CLOVES, SPICES].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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