Is GRILLED CHICKEN PESTO WITH VEGETABLES GRILLED CHICKEN BREAST WITH FRESHLY-MADE ROTINI PASTA, ZUCCHINI & SPINACH IN A BASIL PESTO SAUCE, GRILLED CHICKEN PESTO WITH VEGETABLES Vegetarian?

Ingredients

Cooked Enriched Pasta (Water, Durum Wheat Flour, Egg, White, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Tenderloin (Chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Cornstarch, Carrageenan, Soy Lecithin), Dextrose, Salt, Sun Dried Tomatoes, Potassium And Sodium Phosphates Potassium Chloride, Flavoring, Onion, Garlic, Caramel Color), Green And Yellow Zucchini, Water, Spinach, Chardonnay Wine, Olive Oil, Contains 2% Or Less Of: Basil, Garlic Puree, Modified Corn Starch, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Onions (Onions, Corn Syrup), Parsley, Salt, Cream, Chicken Seasoning (Chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Extracts Of Turmeric And Annatto), Shallots, Sugar, High Maltose Corn Syrup, Spices, Flavorings, Soybean Oil, Mono- And Diglycerides With Datem, Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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