Is GRILLED CHICKEN PESTO WITH VEGETABLES GRILLED CHICKEN BREAST WITH FRESHLY-MADE ROTINI PASTA, ZUCCHINI & SPINACH IN A BASIL PESTO SAUCE, GRILLED CHICKEN PESTO WITH VEGETABLES Vegan?

Ingredients

Cooked Enriched Pasta (Water, Durum Wheat Flour, Egg, White, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Tenderloin (Chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Cornstarch, Carrageenan, Soy Lecithin), Dextrose, Salt, Sun Dried Tomatoes, Potassium And Sodium Phosphates Potassium Chloride, Flavoring, Onion, Garlic, Caramel Color), Green And Yellow Zucchini, Water, Spinach, Chardonnay Wine, Olive Oil, Contains 2% Or Less Of: Basil, Garlic Puree, Modified Corn Starch, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Onions (Onions, Corn Syrup), Parsley, Salt, Cream, Chicken Seasoning (Chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Extracts Of Turmeric And Annatto), Shallots, Sugar, High Maltose Corn Syrup, Spices, Flavorings, Soybean Oil, Mono- And Diglycerides With Datem, Sea Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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