Is BALSAMIC VINEGAR & SEA SALT CASHEWS Gluten Free?
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Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT & BALSAMIC VINEGAR FLAVORED SEASONING (SEA SALT, SODIUM DIACETATE, SUGAR, NATURAL FLAVORS [MALTODEXTRIN, NATURAL FLAVORS, POTASSIUM SORBATE AND SULFUR DIOXIDE {PRESERVATIVES}], LACTOSE POWDER, MALIC ACID, SODIUM CITRATE, BALSAMIC VINEGAR POWDER [MALTODEXTRIN, BALSAMIC VINEGAR, FOOD STARCH MODIFIED, NATURAL FLAVOR, MOLASSES, CARAMEL COLOR]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.