No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is ASDA Balti Cooking Sauce 500g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water, Tomatoes (16%), Onions (15%), Tomato Purée from Concentrate, Mixed Peppers (5%), Modified Maize Starch, Ground Cumin, Sugar, Coriander, Ground Coriander, Salt, Dried Garlic, Garam Masala [Coriander, Cassia, Allspice, Cumin, Ginger, Nutmeg, Cloves, Dill, Fennel, Black Pepper, Mace, Chilli Powder], Acidity Regulator (Citric Acid), Roast Onion Stock [Concentrated Onion Juice, Water, Yeast Extract, Onion Extract, Onion Powder, Sugar], Chilli Powder, Paprika, Ground Fenugreek, Black Pepper, Ginger Purée, Colour (Paprika Extract), Cardamom, Ground Cassia, Ground Fennel, Dried Fenugreek Leaf, Ground Cloves

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
SavorySpicy
Texture
Smooth
Commonly used for
CookingMeal Prep
GERD Friendly? ASDA Balti Cooking Sauce 500g | Spoonful