Is Balti Sauce Vegetarian?

Ingredients

Water, tomatoes (14%), green peppers (6%), concentrated tomato purée (5%), dried onions, rapeseed oil, garlic purée, ginger purée, sugar, modified maize starch, salt, ground paprika, ground fennel (0.4%), ground turmeric, ground cinnamon, acidity regulator (citric acid), ground coriander (0.1%), cumin seeds (0.1%), kalonji seeds (0.1%), fennel seeds (0.1%) dred coriander leaf (0.1%), ground chilli, ground cumin (0.1%), ground black pepper, ground ginger, ground fenugreek, ground clove, dried fenugreek eat ground cardamom, ground nutmeg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Sauce · Liquid