Is Balti Sweet & Spicy GERD Friendly?
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Why it's a maybe for GERD friendly
- acidity regulator citric act cracked black pepper
- crushed red chillies
- garlic puree
- concentrated tomato puree
- +3 more
acidity regulator citric act cracked black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, TOMATOES (7%), CRUSHED TOMATOES (3.5%), Rapeseed Oil, Modified Maize Starch, DRIED ONIONS (2.5%), GREEN PEPPERS 12.99 RED PEPPERS (2.5%), GROUND SPICES (2%) (Coriander, Cumin, Turmeric, Paprika, Cramon, Chill, Black Pepper, Fenugreek Green Cardamom), Sugar, CONCENTRATED TOMATO PUREE (2%), Ginger Purée, Garlic Purée, Salt, Acidity Regulator Citric Act Cracked Black Pepper, Cracked Coriander Seeds, Colour. Paprika Extract; Fennel Seeds, Dried Coriander Leaf, Crushed Red Chillies, Fenugreek Leaf. ALLERGY ADVICE: May contain nuts and peanuts. DIETARY ADVICE: Suitable for vegetarians, No artificial colours, flavourings or preservatives.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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