Is Banana & Chocolate chip Muffins Vegetarian?


Ingredients
Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Œufs pasteurisés • Purée de banane (14%) (Banane • Jus de citron • Antioxydant : Acide ascorbique) • Huile de colza • Pépites de chocolat noir (10%) (Sucre • Masse de cacao • Beurre de cacao • Émulsifiant : Lécithine de soja) Sucre • Sucre muscovado • Morceaux de chips de banane (5%) (Bananes • Huile de noix de coco • Sucre • Arôme) • Fécule de maïs Poudre à lever : E450, E501 • Maltodextrine • Lactosérum en poudre (Lait) • Émulsifiant : E471 • Sel • Arôme. our les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux ersonnes allergiques au sésame en raison des méthodes de fabrication. CONSERVATION
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


