Is BANANA & COFFEE OVERNIGHT OATS, BANANA & COFFEE GERD Friendly?
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Why it's not GERD friendly
- 42caffeine
- organic instant coffee
42caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
organic whole grain rolled oats, organic diced dates, organic freeze dried bananas, organic dried coconut, organic chia seeds, organic instant coffee (42caffeine), organic ground cinnamon, organic ground nutmeg
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About this product
Grain · Pouch