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Is BANANA CREAM 1% LOW-FAT MILK GREEK YOGURT SHAKE, BANANA CREAM Dairy Free?

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Description

Creamy banana-cream flavor with smooth, thick consistency and a mild banana aroma. Commonly consumed as a quick breakfast, snack, or smoothie base. Reviewers often cite satisfying texture and true-to-flavor taste; some note occasional uneven fruit bits or a slightly artificial aftertaste and generally considered convenient for grab and go consumption.

Ingredients

cultured lowfat milk, bananas, chicory root fiber, less than 1,5% of: lactase (ingredient not found in regular yogurt), natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, water, lemon juice concentrate, 6 live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei, l, rhamnosus

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.