Is Banana Cream Crispy Protein Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
dark chocolate coating
apple cider vinegar

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

protein blend, whey protein crisp, whey protein concentrate, egg whites, IMO syrup, soluble corn fiber, dark chocolate coating, sugar, cocoa butter, sunflower lecithin, erythritol, glycerin, natural flavors, tocopherols, apple cider vinegar

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